Equinox Sound Bath Guided by Bear BanwellMonday, March 20, 7-8:30 pm
An evening of guided breathwork meditation through your chakras and symphonic sound resonating from an array of harmonizing crystal singing bowls, Tibetan singing bowls, chimes, drums, gongs and voice…A sound bath is an audible vibrational healing journey. It relaxes the physical body, frees the subconscious mind, and brings the whole being into a natural state of healing.This transcending experience slows brainwaves to a dream frequency, improves sleep, reduces stress and anxiety, lowers blood pressure and frees the stagnation created by repressed traumas - effecting the physical, mental and emotional bodies.
$25 pre-registration, $30 at the door
An evening of guided breathwork meditation through your chakras and symphonic sound resonating from an array of harmonizing crystal singing bowls, Tibetan singing bowls, chimes, drums, gongs and voice…A sound bath is an audible vibrational healing journey. It relaxes the physical body, frees the subconscious mind, and brings the whole being into a natural state of healing.This transcending experience slows brainwaves to a dream frequency, improves sleep, reduces stress and anxiety, lowers blood pressure and frees the stagnation created by repressed traumas - effecting the physical, mental and emotional bodies.
$25 pre-registration, $30 at the door
An evening of guided breathwork meditation through your chakras and symphonic sound resonating from an array of harmonizing crystal singing bowls, Tibetan singing bowls, chimes, drums, gongs and voice…A sound bath is an audible vibrational healing journey. It relaxes the physical body, frees the subconscious mind, and brings the whole being into a natural state of healing.This transcending experience slows brainwaves to a dream frequency, improves sleep, reduces stress and anxiety, lowers blood pressure and frees the stagnation created by repressed traumas - effecting the physical, mental and emotional bodies.
$25 pre-registration, $30 at the door